MINDFULNESS MONDAYS RETURNS THIS SPRING OFFERING FREE YOGA ON CAMPUS

Published: January 26, 2026

Take a break this fall from your studies, connect with fellow students, and discover the power of yoga at Ä¢¹½ÊÓÆµÍø’s (CWI) Mindfulness Mondays led by experienced instructors from , a renowned local yoga studio. Whether you're a seasoned practitioner or new to yoga, Mindfulness Mondays offer a supportive space for everyone to thrive. 

Mindfulness Mondays are open to all CWI students, and there is no need to worry about bringing a mat — we've got you covered. These drop-in sessions are hosted nearly weekly so you can join any week that fits your schedule and experience the benefits of yoga in a welcoming environment. 

Mindfulness Mondays with 2C Yoga 
Nampa Campus Academic Building (NCAB)
Student Lounge, Room 122 
Noon – 1 p.m.

  • Jan. 26
  • Feb. 2, 9, & 23
  • March 2, 9, 23, 30
  • April 6, 13, 20, 27
  • May 4

Thanks to the Student Engagement office for partnering with and for providing this time for you to focus on your overall well-being.